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Amazon.com: Heavy Duty Resistance Band for Pull Up Assist, Adjustable Weight/Size with Fabric Feet/Knee Rest for Strength Training, Patented Pull Up Assist Band : Sports & Outdoors
Filipa Gonçalves - Personal Trainer - PULL-DAY at home 🔥💪 . . 4x (12-15reps) . 45” rest between sets . . 1. Pull Ups 2. Seated row 3. Lat pull down 4.
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BODY - TRAINING: Pull Ups 5 sets w/ 10 to 15 reps inner bar and outer bar 60sec rest period between sets | Pull ups, Pull up workout, Gym workout tips
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