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![Straight Sets vs Ramped Sets [OTA MAIL BAG] | Overtime Athletes - YouTube](https://i.ytimg.com/vi/78xiTu97zX8/maxresdefault.jpg "Straight Sets vs Ramped Sets [OTA MAIL BAG] | Overtime Athletes - YouTube")
Straight Sets vs Ramped Sets [OTA MAIL BAG] | Overtime Athletes - YouTube
Ramp-up Sets, RIR, and Proper Loading Procedure - Evolved Training Systems
